Summer; Tsetse and me
heat wave started and sleeping waves started and from the very first days of it I feel like if tsetse kissed me the kiss of sleep;
Napoleon advocated ’six hours of sleep for a man, seven for a woman and eight for a fool’
but really Why do we sleep longer in summer?
I wonder why we sleep longer in summer especially when heat waves strike us; I sleep 8 hours only usually but in summer I sleep 8 hours at night but with three or four naps during the day and if I don’t have work I just sleep all the day and wake up feeling I weight like elephant
I don’t now if I feel normal or not but when I decid to stay awake I can do it with ease but I always prefer to sleep more in summer.
is it because we stay more active in summer so we get tired? but I have same work schedule the only thing I decided to alter is not to work after six pm and stay away from computer after working hours just to enjoy the summer social activities.
well for me its the same doesnt really matter i sleep the same,,,
hehe ;op
and when u told me about tsetse thing i didnt know u mean it
You’re just Lazy
who wouldn’t prefer napping to working … I would!
In Mexico they promote something called a “Power Nap” where they would take a 15 to 30 minutes nap in the afternoon. I tried it couple of times and the results were not bad!
I think it’s a natural reaction by your body to cool you down when not moving
Feel sleepy –> sleep –> less movement –> less heat